Stress Free CPR Training

On site CPR, AED, and First Aid training that feels calm, simple, and confidence building.

Empowering Kids with Lifesaving Skills: Why Emergency Readiness Starts Early

When people think about lifesaving skills like CPR or calling 911, they imagine adults stepping in during an emergency. But in reality, children are often the closest people when something goes wrong at home with parents, siblings, or grandparents, at school, or in their neighborhoods. Teaching kids how to recognize an emergency and take action builds confidence, and it may save lives.

Simply Bowie TV show interviewing “Stress Free Cpr” owner Renee Patterson.

Basic Life Support (BLS)

Healthcare Provider Course provides essential lifesaving training for healthcare professionals and others who need professional-level CPR certification. Training includes high-quality adult, child, and infant CPR, AED use, choking response, team-based resuscitation, and other critical BLS skills.

Blended Learning: Participants complete the required online coursework at their own pace, followed by a scheduled in-person, hands-on skills session and assessment with an instructor.

Full In-Person Course: Participants complete the entire BLS course in the classroom, including instruction, demonstrations, hands-on practice, skills testing, and the required course assessment.

Our training is designed to be stress-free, hands-on, and confidence-building, helping participants develop the skills and confidence needed to respond effectively during a cardiac emergency.

Pediatric CPR & First Aid Course

Designed for childcare providers, teachers, school staff, parents, caregivers, and anyone responsible for the safety of children and infants.

Participants learn child and infant CPR, choking response, and essential first aid skills for common pediatric illnesses, injuries, and emergencies.

Blended Course: Complete the online portion at your own pace, followed by an in-person hands-on skills session with an instructor.

Full In-Person Course: Complete all instruction, hands-on practice, emergency scenarios, skills testing, and course requirements in the classroom.

Our stress-free, hands-on approach helps participants build the skills and confidence to remain calm and respond appropriately during a pediatric emergency.

Everyday Life Saving CPR

Taking the FEAR Out of Saving a Life

Everyday Life Saving CPR is designed for everyone—you don't have to be a healthcare professional to learn how to help save a life.

We bring practical, hands-on

CPR training to:

Churches • Construction Companies • Law Firms • Schools • Businesses • Community Organizations • Families • Coaches • Volunteers • Community Groups

Participants learn how to recognize an emergency, call 911, perform CPR, use an AED, and respond to choking emergencies.

Our goal is simple: take the FEAR out of CPR. Through stress-free instruction and hands-on practice, we help everyday people gain the confidence to step in, take action, and help until professional responders arrive.

You don't have to be a professional to save a life. You just have to be prepared.

Be Ready. Stay Calm. Save a Life.

Pet CPR & First Aid Course

Teaching pet owners, families, pet sitters, groomers, dog walkers, trainers, and animal care professionals how to respond confidently during a pet emergency.

If your pet was choking, how fast could you get help? Do you know where the closest veterinary hospital is? In a pet emergency, every second matters. Knowing what to do before you reach veterinary care could help save your pet’s life.

Participants learn Pet CPR, choking response, rescue breathing, bleeding and wound care, bandaging, recognizing common medical emergencies, and basic first aid for dogs and cats.

The course includes hands-on practice and real-life emergency scenarios to help participants recognize when their pet needs immediate care and what to do until veterinary help is available.

Our stress-free, hands-on approach helps take the fear out of responding to an emergency and gives participants the confidence to act when their pet needs them most.

Your pet depends on you. Be Ready. Be Calm. Save Your Pet.

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Kids CPR & Coloring Book Workshop

Learn as You Color, Practice & Prepare

The Kids CPR & Coloring Book Workshop is a fun, age-appropriate introduction to emergency preparedness and lifesaving skills. Children learn through coloring activities, hands-on practice, simple demonstrations, and real-life safety scenarios.

If you had a lifesaving emergency, would your child know how to help you or get help for you?

This workshop helps children learn how to recognize an emergency, call 911, give their name and address, get a trusted adult, understand basic CPR concepts, and know when someone needs immediate help.

Children receive an educational coloring book that reinforces what they learn while making safety training engaging and less intimidating.

Our goal is to take the FEAR out of emergencies and help children feel calm, confident, and prepared to get help when it matters most.

Teaching children today could help save a life tomorrow.

Learn it. Color it. Practice it. Remember it.